Articles & Commentary

Crop Dusting Your Gut

Since We Can’t See Pesticides, They Are Easy To Ignore.

When We Se One Of Those Crop Dusting Planes In Action,

We Have A Series Of Uncomfortable Thoughts And, Just Maybe,

We Make A Commitment To Buy Organic.

So Ponder This: If All Those...Read More »

Music And Microbes


The Media Loves To Cast Doubts On The Quality Of Dietary Supplements.

How Do We Know What Really Goes Into The Products On Which We Depend?

Martie Whittekin  Has Been To Japan And Toured The Plant

Where Dr. Ohhira’s Probiotic Has Grown.

Read More »

Sugar: Fuel For The Fire

The Microbiome Is Dynamically Intertwined With All Aspects Of Health.

Lifestyle Choices That We Know To Be Healthy

Positively Effect Our Bacterial Colony: And The Reverse Is True.

In This Context, How Shall We Understand Sugar?

Martie Whittekin Brings This Into Focus.

CLICK...Read More »

Glycation And Unhealthy Aging


Most Of Us Have Heard Of Free Radical Damage.

Free Radicals Are Unstable Molecules That Disrupt And Damage Other Cells.

Free Radicals Can Come From Environmental Toxins

And Are Generated Internally By Our Own Biological Processes.

Glycation Is The Worst Kind Of Free Radical...Read More »

What Can We Learn From Mom

Over The Last Year And A Half, I Watched My Mother Pass.

She Didn’t Have Cancer, Heart Disease, Or Some Fatal Malady.

There Is A Lesson Here For Us All.

Martie Whittekin And I Share A Memorial Teachable Moment.

Are Risk Numbers Risky?

How Do You Define “Being Healthy”?

How About This?:

Manipulating Risk Numbers With Daily Synthetic Toxins.

Sounds Silly, Doesn’t It?

Yet That Is The Backbone Of Modern Medicine.

I Highly Recommend Reading The Book Pictured Below

And Then Clicking The Link To...Read More »

Vitaminister University: Omega-3 Focus

For Something That Is Central To Healthy Human Biology,

There Seems To Be A Lot Of Confusion And Conflicting Information

Concerning Omega-3 Fatty Acids.

Vitaminister University Will Break This Down Into Three Questions.

Please Listen To The “Lessons” In Order.


Read More »

Bio-geddon: Hype Or Horror?

There Is No End To Various Predictions Of Disaster, Turmoil,

Famine, Nuclear Accidents, Drought, Economic Crash…. I Could Go On.

Gratefully, Only A Few Of These Dire Future Scenarios Ever Materialize.

So Here Is My Dilemma:

I Have Been Reading An Increasing Number Of...Read More »

The Internet: A Great Place To Sell Vitamins, A Risky Place To Buy

Often Convenient, Sometimes Less Expensive, I Often Purchase From The Internet:

But Never Something I Would Consume!

When I Do Buy Supplements Online, It Is Always From A Store I Know And Trust.


Beta Glucan: Do The Supplements Live Up To Expectations

In All My Years In Natural Foods Retail,

I Read Phenomenal Things About Beta Glucans.

The Phytonutrients Are Responsible For Many Of The Benefits Associated With

Medicinal Mushrooms And Other Superfoods.

Truthfully, I Never Ran Across A Product That Performed As Advertised…

Until...Read More »

Are Supplement Advocates "Science-Deniers"?

How Many Times Have I Heard “Where Is The Science?”

When Discussing Nutritional Supplements.

The Battle Lines Run Deep As Both Sides Assure Us That Science Is On Their Side.

Someone Is In Denial. Who Is It?


Detox: What Does It Mean And What Should We Do?

Most Doctors Roll Their Eyes When We Ask About Detoxification.

What Would We Expect From Folks Who Prescribe Daily Toxins To Millions Of People?

Are We Toxic? How Would We Know? What Methods Really Work?

Let’s Ask Author And Nutritionist Martie Whittekin.

Read More »

What's Happening To Our Kidneys?

Kidney Disease Is A Widespread Problem

And A Major Complication Of, And Contributor To, Ill Health.

Many Of You Have Asked Me To Comment.


Read More »

The Probiotic Cure

Research On Probiotics Is Exploding

And The Health Implications Are Explosive.

“The Probiotic Cure” By Martie Whittekin

Is A Must-Read!


Read More »

Are "Sheeple" The Ones With The Wool Over Their Eyes?

I Had A Bit Of An Eureka Moment

And I Wanted To Share It

Just On The Chance That I Can Save

One More Person From Getting Sheared.

 NOTE: Having...Read More »

Why Do They Assume That We are So Foolish?

Big Pharma And Our Complicit Government Are Aggressive

In Silencing The Voices That Promote Mother Nature

To Protect You From Quackery.

Why Do They Think That We Are So Vulnerable?


Media Alert

PBS Is About To Do Some Supplement Bashing.

Posted Below Is A Concise And Brilliant Rebuttal

From The Orthomolecular Medicine News Service.

Why Is Big Pharma So Eager To Make Public Their Ignorance?

Read More »

Disturbing News

If We Are Not Careful,

Headlines And Hearsay Could Pollute Our All-Important

Understanding Of What It Means To Be Healthy.

I Invite You On An Eye-Opening Journey.


Dumber Than Dirt

Are We “Dumber Than Dirt” Or “Sage As Soil”?

The Concept Of Soil Restoration

Has Everything To Do With Probiotics

And Contains A Powerful Metaphor For Achieving Vibrant Health.


JAMA Declares Fish Oil Supplements Useless (A Teachable Moment)

JAMA: The Journal Of The American Medical Association.

Considered To Be One Of The Most Authoritative Sources Of Medical Science.

JAMA Tells Us That Fish Oil Supplements Made No Impact On Brain Health.

This Announcement Uses A Typical Template To Diminish Dietary Supplements:

“Earlier...Read More »

"If It Were True, My Doctor Would Tell Me" (And Other Famous Last Words).

The Harmaceutical Industry Has Done A Stellar Job

Of Turning Doctors Into Disease Managers

Who Are All But Useless When It Comes To Actual Health Advice.

The Science Is Very Clear:

Excepting Some Life-Threatening Emergencies,

Medications Provide Very Little Benefit And Plenty Of...Read More »

Dangerous Supplements?

Despicable Is The Only Word I Can Use.

PLEASE Give Me About Twenty Minutes Of Your Time

And Listen To My Thoughts On The Following News Article

“Supplements Now More Likely Than Medications To Cause Death”

PLEASE Share This With Everyone. The Articles Are...Read More »

Doctor's Ignorance Of Vitamin D3 Increases Dementia Risk

Those Of You Who Are Savvy Enough To Be Taking

At Least 10,000 IU Of Vitamin D3 Daily Can Breathe A Little Easier.

Are The Rest Of You Comfortable Doubling Your Risk Of Dementia

Waiting For Your Doctor To Catch-Up?