I Once Asked Dr. Ross Pelton,
“Vegetarian, Vegan, Macrobiotic, Paleo, Raw, Fruitarian, Mediterranean….
What Is The Best Diet Plan?”
“Just Eat Real Food” Was His Answer.
Good Advice But What Do We Mean By “Real Food”?
Author And Radio Host Kat James Offers Food For Thought.
Has Anyone Else Noticed That As We Follow The Advice
Of Medical Experts And Dieticians,
We Still End Up Unhealthy And Broke?
Does Fat Make Us Fat? Does Low-Fat Make Us Healthy.
Transformational Expert Kat James Sets Us Straight.
We Are Often Told That This Is The Path To Good Health.
Author And Transformational Expert, Kat James,
Has Some Wise Words….. Of Caution.