Category Archives: Inflammation

No Holiday For Your Gut

We Look Forward To The Many Joys Of The Holiday Season.

Yet Even At It’s Best, Holidays Bring Extra Stress And

Plenty Of Opportunities For Over-Indulgence.

Much Of The Consequences End Up In The Digestive System.

Marti Whittekin Has Some Timely Advice.

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Sugar: Fuel For The Fire

The Microbiome Is Dynamically Intertwined With All Aspects Of Health.

Lifestyle Choices That We Know To Be Healthy

Positively Effect Our Bacterial Colony: And The Reverse Is True.

In This Context, How Shall We Understand Sugar?

Martie Whittekin Brings This Into Focus.

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Glycation And Unhealthy Aging

Most Of Us Have Heard Of Free Radical Damage.

Free Radicals Are Unstable Molecules That Disrupt And Damage Other Cells.

Free Radicals Can Come From Environmental Toxins

And Are Generated Internally By Our Own Biological Processes.

Glycation Is The Worst Kind Of Free Radical Damage And,

Trust Me, It Effects Us All.

Martie Whittekin Will Give Us All Of The Details.

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