Category Archives: Diet

Sugar: Fuel For The Fire

The Microbiome Is Dynamically Intertwined With All Aspects Of Health.

Lifestyle Choices That We Know To Be Healthy

Positively Effect Our Bacterial Colony: And The Reverse Is True.

In This Context, How Shall We Understand Sugar?

Martie Whittekin Brings This Into Focus.

CLICK BELOW FOR THE INTERVIEW

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Glycation And Unhealthy Aging

Most Of Us Have Heard Of Free Radical Damage.

Free Radicals Are Unstable Molecules That Disrupt And Damage Other Cells.

Free Radicals Can Come From Environmental Toxins

And Are Generated Internally By Our Own Biological Processes.

Glycation Is The Worst Kind Of Free Radical Damage And,

Trust Me, It Effects Us All.

Martie Whittekin Will Give Us All Of The Details.

CLICK BELOW FOR THE INTERVIEW

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The Many Masks Of Sugar

Many Argue That Too Much Sugar Is Devastating To Health.

Few Disagree, But How Much Is Too Much?

And Does Sugar Only Come From The Sugar Bowl?

Your Sweet Tooth Won’t Like This Interview.

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